get your free shoulder mobility assessment download here
FREE 7 DAY TRIAL
3 phase
bulletproof
shoulder
program
RESTORE FUNCTION, REMOVE PAIN
Are you ready to TAKE CONTROL OF YOUR SHOULDER MOBILITY?
TRY OUR PROGRAM FOR FREE FOR 7 DAYS
the program phases
01.
PHASE ONE
FUNDAMENTAL MOBILITY AND MOVEMENT
Think of your shoulders as the foundations of a home: Phase One is all about understanding how the foundation of your body moves and impacts your mobility.
In Phase One, you'll learn how all your joints and muscles move together and how you can start to take control of your movement and mobility.
02.
PHASE TWO
BUILD THE BASE
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In Phase Two, you'll learn how restore correct function to your shoulders.
03.
PHASE THREE
LONG TERM RESILIENCE AND PERFORMANCE
In Phase Three, you'll use your previous learnings to ensure that moving forward, your shoulders remain resilient to change.
WHAT YOU WILL GET AS PART OF THE TRIAL
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The 3 Phase Bulletproof Shoulder Program is an online program that you can gain access to with a monthly subscription. As part of this subscription you receive:
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7 Days access to the 3 Phase Bulletproof Shoulder program
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24/7 access to workout and exercise tutorials with the True Coach App
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Access to Jason with the communication element of the App
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Take me with you where ever you go... Accessible anywhere anytime in the palm of your hand via the TrueCoach app.